Osteoporosis

Chris Esposito, volunteer on the Board of the Niagara Chapter of Osteoporosis Canada, will talk about the difference between osteoporosis and osteo-arthritis, how and when you can get your bone density assessed, how much calcium you require and some ideas to help prevent fractures.

  • Tuesday, April 10, 2018
  • 2:00 pm
  • Central Library, Mills Room
  • Free

End of Life Planning - Cancelled

There is currently no cure for Alzheimer’s disease, but maintaining a healthy brain can help to decrease the risk of developing Alzheimer’s. Join Denise Verreault, Director of Education at the Alzheimer Society of Niagara Region, as she discusses dementia, the aging process and how to maintain a healthy brain.

  • Tuesday April 24, 2018
  • 2:00 pm
  • Central Library, Mills Room
  • Free
  • Please register in advance.